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Running

Both long and short distance running is a sport that requires a high level of fitness. To deal with the physical demands that a runner faces, a carefully constructed nutritional plan is essential to support optimal levels of performance. The products in this category are well suited to those who participate in running on a regular basis.

High Protein Cookies High Protein Cookies

High Protein Cookies

£4.99

Hench High Protein Cookies offer a great tasting snack and feature over 15g of premium protein per cookie.Each cookie is made with care at the Hench Nutrition factory and compliment the nutritional needs of an active lifestyle perfectly.MAIN FEATURES... 15g protein per cookieConvenient 'on the go' s...

Nature Bars Nature Bars

Nature Bars

£14.99

Hench Nature Bars are exactly what you'd expect them to be. They are wholesome, delicious and 100% natural snack bars made from raw, unprocessed wholefoods. The ingredients couldn't be simpler, we've combined Dates, Cashew Nuts, Raisins and just a hint of Natural Flavouring to make a scrumptious nat...

5/5
Nature Bites Nature Bites

Nature Bites

£7.99

Hench Nature Bites are exactly what you'd expect them to be. They are wholesome, delicious and 100% natural, bite-size bars made from raw, unprocessed wholefoods. The ingredients couldn't be simpler, we've combined Dates, Cashew Nuts, Raisins and just a hint of Natural Flavouring to make a scrumptio...

Oats 'N Whey Protein Flapjacks Oats 'N Whey Protein Flapjacks

Oats 'N Whey Protein Flapjacks

£14.99

Hench Oats 'N Whey Protein Flapjacks are a tasty and nutritious protein bar for those looking for a healthy snack option. Each 80g bar contains a massive 20g of protein from 3 premium sources. We combine this with our wholesome oats, a carbohydrate source with a low glycemic index, ensuring a slow a...

4.4/5
Prime Whey 80

Prime Whey 80

£9.99

Prime Whey 80 is produced using only premium grade whey protein concentrate, delivering a minimum of 80% protein content. If you’re looking for a premium quality whey protein powder which delivers exceptional value for money and incredible taste, look no further. Having the highest biological value...

4.7/5
Pro Active Whey Protein Pro Active Whey Protein

Pro Active Whey Protein

£17.99

Pro Active Whey is a high energy whey protein recovery shake, offering a quality protein source with added Creatine, Taurine and Electrolytes. It offers a quality, well balanced source of protein combined with a quick release energy source. Protein contributes to a growth and maintenance in muscle...

5/5
Dextrose

Dextrose

£2.49

Dextrose is a simple sugar or 'monosaccharide' that is produced entirely from corn starch, although our bodies do actually manufacture it from proteins, carbohydrates and fat which acts as the main source of energy in our body. It rates very highly on the Glycemic Index and holds many benefits when ...

Fructose

Fructose

£3.29

Fructose is a natural sugar found in a variety of foods such as fruit, honey and vegetables. It is classed as a simple carbohydrate with a low Glycemic Index rating between 35 and 45. Its low rating on the GI scale means Fructose is digested over a longer period of time resulting in a less profound ...

Hench Running Arm Band

Hench Running Arm Band

£7.99

The Hench Running Arm Band is the perfect fitness accessory to carry your phone, iPod or MP3 Player whilst running. Made from a quality neoprene material with quality stitching, it fits so comfortably on your arm you'll forget its even there. The clear window provides touch screen compatibility, wit...

Maltodextrin

Maltodextrin

£2.49

Maltodextrin is a high quality complex carbohydrate or 'polysaccharide'. Sourced from corn starch it is absorbed very quickly by the body, providing an immediate release of energy to help fuel your exercise routine. It also allows your body to replace used glycogen stores fast for more efficient pos...

5/5
Ultra Oats

Ultra Oats

£2.99

Hench Ultra Oats are a great source of low Glycaemic Index (GI) carbohydrates ideal for a sustained energy release. Sourced from the very finest oats and milled down in to an ultra fine powder to provide a slow release, low GI carbohydrate which can be easily consumed as a drink when mixed with...

4.9/5
Waxy Maize Starch

Waxy Maize Starch

£4.49

Waxy Maize Starch is a complex carbohydrate source which is 100% free of sugar and lactose. It can restore glycogen levels even faster than dextrose, thus increasing energy levels in record time. It benefits from having a much higher molecular weight than dextrose and maltodextrin so therefore passe...